Happy Holidays

Many of my posts seem to be about reflection.

Whether it be people, places, events or anecdotes, the spirit of this blog is to reach as many pharmacists with thoughts and experiences that may help them achieve a rich practice experience wherever they choose. Contributors range from all across the spectrum and include not just pharmacists, but other health professionals affiliated with pharmacy practice. I find the added perspective from nurses, technicians, doctors, benefit providers, and educators (to name a few) really help to enhance our messaging (yay, flu shots!) and support contributions that we may overlook (taking 5 minutes to review discharge orders, or explain special auth processes).

Candy cane mortar

The past year has been very rewarding for PharmAspire. The social media aspect is a strange animal so it’s taken some time to get a handle on it. Some of the posts seem to have connected with readers from the comments I’ve received. For users of the wordpress site, these comments have been posted directly on the blog but I’ve had supportive feedback through email and text as well.

Building on these successes, 2014 is anticipated to be even better with a variety of content styles, and from a larger pool of contributors. If you would like to be a part of the project or have any content ideas to pass along, feel free to contact me:

Email: <dcovey@pharmaspire.ca>

Facebook: https://www.facebook.com/pharmaspire.ca

Twitter: @PharmAspire

After such a shameless plug, I have plenty to be thankful for this time of year. A special holiday thanks goes out to Laura M. She has been invaluable in not only introducing me to the blogosphere, but kicking my behind to promote on the above social media sites, and most importantly, applying gentle amounts of spit and polish to all of my ramblings so they are more easily read and on point (mostly). Her pieces on the site have added a real-world, front-line flavor that are genuine and powerful. Thank you Laura for the motivation and inspiration.

To all current readers, this would also not be possible without your interest in the writings and discussion. Pharmacy is dear to the hearts of all of us. Our careers, our public personae, our future opportunities all hinge on the events of today and how we navigate them. Our collective thoughts and observations are vital to seizing those opportunities as they arise. If this project helps connect two pharmacists or health professionals that have never met for the good of the profession, then we all benefit.

From myself, Laura M. and all PharmAspire contributors, we wish you a very happy holiday season. Here’s to good health and good times with family and friends! See you in the New Year!

Disclaimer: The views and opinions expressed in this article are those of the author(s) and do not necessarily reflect the official policy or position of any agency, employer or affiliation.

Opiate Addiction in NS

Since graduating pharmacy school in 2009, I’ve noticed the problem of opiate addiction has had heavy media coverage in Nova Scotia. It feels like once a month we hear of yet another horrible story. Someone overdosed. Someone committed suicide because they couldn’t handle their addiction anymore. Someone is arrested because they are selling prescription narcotics on the streets. The problem is growing every week.

Recently, I took a course on opiate addiction and its treatment through the Centre for Addiction and Mental Health (CAMH). This course highlighted just how vast this problem is, not only in Nova Scotia, but across Canada. The coursework included the physiology of addiction,  pharmacology of opiates in addiction and how to treat people with the disease. I learned many valuable lessons from this course and I’d like to share a few with you.

1) Addiction is a brain disease. It is not a choice.

In pharmacy school, I was taught that if an opiate was prescribed for the right patient in the proper circumstances, people could not possibly become addicted to them. The implication here is that the people who are given these prescriptions must CHOOSE to become addicted or they must have a predisposition to addiction. If Mary breaks her leg and is given oxycodone IR to manage the pain,  she will be able to come off of those pills without issue unless she decides otherwise.

In the CAMH course, we were shown several videos where patients in methadone and buprenorphine treatment programs discussed how they became addicted. One person broke her leg and was given oxycodone. Another had dental pain and was given Percocet to help her cope. Another guy had chronic back problems. All of them were prescribed these drugs for legitimate reasons by doctors who just wanted to help their patients feel better. Every single one of these patients became addicted. Not because they wanted to, or chose to become addicted. Not because they had underlying mental health issues (though some did, not all) and were self medicating. They became addicted because of the drugs themselves.

With opiates, euphoria sets in during the first dose. Patients feel great when they take them, not only because their pain improves but because they work directly on the reward pathway. Because of this, the person taking an opiate feels fantastic. It’s that same reward pathway that leads to all the trouble. When the euphoria leaves, the patients feel awful.  Actually, they feel even worse than before starting drug therapy. And so, they reach for more. In this way, the cycle of addiction begins.

The take home message here, for me anyway, is to change the way I discuss these medications with people. The goal of course, is not to scare them away from proper pain management. Rather, if someone asks me if they can become addictive, to change my answer from the one above learned in pharmacy school to yes, they can be addictive. Therefore, use them when you need to and at no other time. And, if you feel like it is becoming a problem or you’re losing control of your use, talk to someone you can trust.

2) Addiction is a lifelong disease.

I’ve known this for awhile but this course really hammered the point home for me. Addiction is something to be managed, not cured. It is unrealistic to expect that the patient that comes to your pharmacy with their first prescription for methadone will ever discontinue maintenance treatment. It should be looked at like hypertension or diabetes. A chronic illness that we can manage very well and, in doing so, allow our patients to have normal, happy, productive lives.

In that same vein, it is unrealistic to expect that our patient on methadone will never relapse. Addiction waxes and wanes. The patient who was stable for years on 50 mg may have to have a dose increase to 70 mg for a while because they started using again for whatever reason. Just like your patient with hypertension may need a medication adjustment every once in a while, so too will your opiate-addicted patient.

3) Counselling, in all its forms, is essential. 

In this course, I learned of the incredible value that case managers, social workers and addictions counsellors give to the treatment of addicted patients. Studies have shown that regular counselling, even if it is simply a 5 minute chat, improves outcomes for these patients. The counsellor speaking to us at the course said that this applies to any health care provider who has contact with these patients. In fact, he pointed to the huge potential role pharmacists have to play in counselling. We see these patients much more often than any other member of their care team. In the beginning, we see them every single day. When they have been stable for some time, we will see them at a minimum of once weekly.

I have used this information to change how I dispense methadone. It is very easy to say “ok John Doe, here is your dose, have a good day.” I’ve started asking how they are feeling. Are they having any side effects, do they notice any withdrawal symptoms? I’ve begun to ask them how they are sleeping, and if they have any pain anywhere. These conversations do not take much longer than the “here’s your dose” conversation but they provide so much information. They also make the patient feel like they can come to me with any issues. One patient mentioned to me that they start sweating 3 hours after their dose. This points to the fact that the dose might be a bit high because sweating is a side effect of increasing methadone doses. Both the patient and myself discussed the issue with the prescribing physician and the issue was resolved.

Conversations like that show the patient that we are on their team and there to help them. They are also the main reason I wanted to be a health-care professional in the first place.

In closing, the problem of addiction in this country is not going to go away any time soon. We need more health care professionals trained to deal with the ever increasing population of patients who need our help. We need more doctors to get their methadone and/or buprenorphine exemptions. We need more pharmacies to dispense methadone. We need to educate the public on the benefits of treating patients who have addictions. We need to help quell the fears of people who are terrified of clinics and pharmacies who are involved in addictions treatments. The studies are there to prove success can be achieved and communities can be saved from this awful disease. We all need to pull together to make that happen.

If you’re looking for more information on this course or addiction material, check out the CAMH website www.camh.ca

Also, previous posts have discussed the More Than Meds project that is ongoing in Nova Scotia. People with addictions need people like pharmacists to help them navigate the healthcare system.  Check out the More Than Meds project at http://www.morethanmeds.com

Disclaimer: The views and opinions expressed in this article are those of the author(s) and do not necessarily reflect the official policy or position of any agency, employer or affiliation.

‘Come in Out of the Cold’ – Smoking Cessation Pt 2

Back in July, I wrote a summary of my first workplace smoking cessation presentation:

https://pharmaspire.wordpress.com/2013/07/17/smoking-cessation-and-other-lame-unimaginative-post-titles/

It was such a rewarding experience professionally. At the time, I was getting my feet wet in a new location and wanted to create more of a presence among my fellow employees. The goal was to educate my colleagues on what we can do for them and their families. Perhaps I could present to them a pharmacy service they would be proud of within and outside the walls of the building. Though turnout was low, I still enjoyed the session and wanted to share. I found myself writing this:

‘Here’s hoping the next one, – and yes, there will be a next one :) – , will build off of this and bring the discussion to two more people. If I’m lucky, maybe word of mouth will help the turnout. If I have to do 10 more sessions to help 10 more people, I’ll gladly sign up. As an added bonus, I may even be able to prescribe something for those that ask for help.’

It took almost 6 months, but something funny happened. Unbeknownst to me, people talked about it. At first, -no surprise here-, it was the (non-smoking) leadership of the store that appreciated that we would hold these sessions voluntarily. It certainly had the health-education side covered, but also promoted employee engagement. Anyway, 3 weeks ago an employee approached me in one of the aisles and asked if I could  let them know when I would be holding my next session. One of the attendees had enjoyed it back in the summer and managed to stop smoking. Turns out it was only for a week but it resulted in them settling back into a routine that featured a significant reduction in daily smokes.

That was all it took. As the title suggests, my next session was immediately planned and held the last Tuesday in November after posting signage all over the store common areas (punch-clock, lunch room, bathroom doors, etc). I used the same format as before: over the lunch hour (pepperoni pizza on the menu this time, much to the chagrin of our in-house dietitian :$), I had my co-host and  partner-in-crime on tap for variety, and we rolled out the same presentation.

The story should go something like this:

‘We had 20 people, most were employees but more than a few were family members trying to quit themselves or there to support a loved one. We laughed and cried. The presenters were charming and phenomenal in every way, not to mention well-dressed and extremely humble (hah!). After the discussion, we made a toast to good health and entered a rousing rendition of Kumbayah before they individually booked appointments to develop their care plans.’

Sigh. I want to say the above is mostly true, especially those wily presenters. Time to roll out some bullet points.

– Divide the congregation by 20

– There was a family member who wasn’t quite ready to engage.

– There was no crying…plenty of laughing

– We DID toast to good health. Kumbayah may have to wait for the Christmas party festivities.

– An appointment WAS booked and a care plan is being developed as I type this.

Addiction is intensely personal as both a struggle and a journey. Many choose to battle in their own ways. Some are completely successful while others are not. Only the smoker can ready themselves to quit, and some are never ready. I liked the way this read in the first post:

‘But maybe, just maybe, a few of those folks have really struggled with their attempts to quit and lack any confidence to push through. If I make myself available, and convey that I want to help, perhaps that contact can make a difference.’

One person asked for the session…that person received the session. With pleasure.

Disclaimer: The views and opinions expressed in this article are those of the author(s) and do not necessarily reflect the official policy or position of any agency, employer or affiliation.